sēk Sauna Studio · Franklin, TN
Book Your Session
Pick a session below, choose a time, and check out. Every session at sēk is in your own private room.
- 1Pick a session
- 2Pick a date and time
- 3Sign in and check out
Step 3 opens a sign-in window. Creating your account takes about a minute.
Step 1: pick a session
New to sēk? Intro Week Pass4 sessions in 7 days. Buy the pass, then book each visit here.$99
How the Intro Week Pass works. Memberships from $99 a month.
Loading the booking calendarStill loading. If the calendar does not appear, call or text (615) 614-3461 and we will book it for you.
What You Can Book
- Infrared Sauna Solo PodOne person, your head stays outside the pod. About the pods.
- Infrared Sauna CabinSit upright in a full-size cabin with room for up to three. About the cabin.
- Red Light TherapyCelluma panels, one panel or full body. About red light therapy.
- PressotherapyRhythmic full-body compression in a fitted suit. About pressotherapy.
- Cold PlungeCold water held at a steady temperature. About the cold plunge.
Good to Know
- Your accountAlready a sēk client? Sign in with My Account at the top of the booking panel.
- Hours
- Monday to Thursday
- 9am to 8pm
- Friday
- 9am to 5pm
- Saturday
- 10am to 5pm
- Sunday
- 11am to 5pm
- Session timesTimes shown at booking include private room turnover. Your session length is in the service name.
- ReschedulesCancel or reschedule at least 8 hours before your session. Inside 8 hours the session is deducted from your account.
- Contrast therapyBook an infrared sauna session followed by a Cold Plunge session, back to back. How it works.
- Prices and passesSingle sessions, packages and memberships are on the pricing page. New clients start with the Intro Week Pass.
Need a Hand?
Call or text (615) 614-3461 or email hi@seksauna.com and we will book it for you.
If the calendar does not load, open booking in a new window.
sēk Sauna Studio, 1201 Liberty Pike, Ste. 121, Franklin, TN 37067.
