Pressotherapy is a non-invasive therapeutic method that uses the application of air pressure, alternating between compression and decompression. Pressotherapy stimulates lymphatic drainage, improves blood circulation, reduces the appearance of cellulite, and alleviates muscle soreness.

Pressotherapy is done with an air compression suit (pneumatic massage) that covers your arms, torso, legs, and feet. A computer controlled machine sends air pressure into each of the suit's chambers beginning at your feet and ending with your arms.

It does not hurt at all! In fact, it is extremely soothing and relaxing. Just like our saunas, the Pressotherapy is completely customizable. You can do a session that is light and gentle with low compression or we can turn it up to feel it deeper in your tissue. It’s your choice!

A standard Pressotherapy session is 30 minutes long. An additional 15-30 minutes can be purchased if you would like to enjoy up to an hour of Pressotherapy.

While you are in your own private room, you need to wear socks, pants and a long-sleeved shirt. This is for hygiene purposes as you will be inside a pneumatic suit.

That depends on your needs!

For an ultimate detox, you can pair your sauna session with a Pressotherapy session immediately beforehand.  The two combined exponentially increase the benefits and results you see and feel.

For cellulite treatment, you will likely see improvement after one session but you’ll see amazing results after 3 sessions.

For muscle soreness relief, come in when you feel the need and get fast-tracked on the road to recovery.