One Session
$60
The taste of it.
Covers a full session of any single therapy: a private sauna pod, the Grand Cabin, red light therapy, pressotherapy, or two trips into the cold plunge.
Give $60Gift Cards · sēk Sauna Studio · Franklin, TN
A sēk gift card covers everything in the studio: private infrared saunas, red light therapy, pressotherapy, and the cold plunge. You choose the amount. They choose the experience. Emailed in minutes, or pick up a physical card in studio.

sēk is a wellness studio in Franklin, Tennessee, offering infrared sauna, red light therapy, pressotherapy, and cold plunge. One visit can be a private pod under a star ceiling, the full-size Grand Cabin, a Celluma panel session, compression in the pressotherapy suit, or the cold plunge, with a recovery lounge to land in between. A gift card works on all of it.
You are not giving a plastic rectangle. You are giving an hour that belongs entirely to them.
They need zero experience. Most gift cards go to first-timers. A sēk Specialist meets them, walks them through the studio, and gets them set up, so the gift works even if they have never set foot in a sauna.




Gift cards are any amount you choose, entered at checkout. These three match what things actually cost in the studio, so your card lands as a complete experience instead of a number.
One Session
$60
The taste of it.
Covers a full session of any single therapy: a private sauna pod, the Grand Cabin, red light therapy, pressotherapy, or two trips into the cold plunge.
Give $60The First Week
$99
The full introduction.
Covers the Intro Week Pass: four sessions in seven days with Full Studio Access, for someone new to sēk. The best first gift there is.
Give $99The Ten-Visit Ritual
$350
A standing date with themselves.
Covers a ten-session package of infrared sauna, red light therapy, or pressotherapy. Ten visits, booked whenever they want them.
Give $350These are suggestions, not settings. You will type the amount at checkout, so any number works, and they can put the card toward anything in the studio.
Buy online and the card lands in their inbox with your message, or in yours to print at home. You can also schedule it to arrive on the day.
Stop by and we will issue a real sēk gift card you can hand over. Good for anyone who would rather wrap something than forward an email.

★★★★★
“I always have the most amazing time at sēk. I'm new to these modalities, but Cat and Lisa make everything feel so approachable!”Jessica M. · Tripadvisor
Rated 5.0 across Google, Tripadvisor, Facebook, and ClassPass.
Read our reviewsCelebrating as a group instead? The studio also hosts private parties. And if you are buying for a team or clients, text 615.614.3461 and a real person will set it up with you.
Two ways. Buy online and it is emailed in minutes: straight to the recipient with your message, scheduled for a date you pick, or to you to print at home. Or stop by the studio and we will issue a physical sēk gift card you can hand over.
Anything in the studio: infrared sauna pods, the Grand Cabin, red light therapy, pressotherapy, the cold plunge, and session packages like the Intro Week Pass.
Any amount works. As anchors: $60 covers one full session, $99 covers the Intro Week Pass, four sessions in seven days, and $350 covers a ten-session package.
No. You send the card, and they book whenever they are ready. Nothing about the gift locks them to a date or time.
That is most gift recipients. A sēk Specialist walks every first-timer through the studio and gets them set up. A gift card is made for the person who has been curious but has not tried it yet.
At sēk Sauna Studio, 1201 Liberty Pike, Suite 121, Franklin, TN, minutes from Cool Springs. They show the card from their email, on paper, or hand over the physical card, and the front desk applies it.
Pick an amount, add your message, and it is in their inbox before you finish your coffee.
Buy a Gift Card Questions? Text 615.614.3461Any amount · emailed in minutes or a physical card in studio · good for every service at sēk Sauna Studio, Franklin, TN
A woman-owned, award-winning wellness retreat in Franklin, TN. Sweat, glow, chill, recover.
BBB Accredited Business, A+ rated. Member of Williamson, Inc., the Williamson County Chamber of Commerce.