Infrared Sauna Pod


We offer infrared sessions in Sunlighten cabins and solo pods, which is the #1 Doctor & Consumer Recommended Brand. With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall health benefits. Sunlighten has perfected infrared technology to bring you the safest, most efficient and effective infrared available. We invite you to consult our Library of Clinical Research and enjoy the benefits of regular infrared sauna use that include:

Benefits of infrared Sauna Pod

DETOX by producing a deep & detoxifying sweat at the cellular level

BOOST immunity by creating a false fever and increasing white blood cell count

EXPERIENCE bliss and beat the stresses of everyday life. Sleep better and wake up more refreshed

BURN up to 600 calories and increase fat loss

IMPROVE heart health by exercising the heart, regulating blood sugar, lowering blood pressure, and improving circulation

REVERSE the signs of aging by improving skin renewal

HEAL wounds faster and minimize scarring

RELIEF of aches and pains by penetrating deep tissues

What to Expect During Your Session

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Experience Why We Love infrared Therapy

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1201 Liberty Pike,
Ste. 121, Franklin, TN