Intro Week Pass
$99
4 sessions in 7 days. Full Studio Access.
Every therapy, all week, the same access a member gets: Infrared Sauna Pod · Infrared Sauna Cabin · Red Light Therapy · Pressotherapy · Cold Plunge. Full body red light included.
Buy the Intro Week PassNew clients, one pass per person. Use your 4 sessions within 7 days of your first visit. More about the pass →
Join a membership within 30 days of your pass and your $99 applies toward your first month.
Single Sessions
Book one session at a time, online or in the sēk app.

| Infrared Sauna Pod30 minutes. Lie down, head outside the pod, solo. | $60BuyInfrared Sauna Pod, $60 |
|---|---|
| Infrared Sauna Cabin40 minutes. Sit upright, room for three. Bring up to 2 guests, $10 each. | $60BuyInfrared Sauna Cabin, $60 |
| Red Light Therapy, one panel30 minutes. One Celluma panel over one area, face and neck or wherever you choose. | $60BuyRed Light Therapy, one panel, $60 |
| Red Light Therapy, full body30 minutes. Multiple panels, head to toe, as many as you like. $25 more. | $85BuyRed Light Therapy, full body, $85 |
| Pressotherapy30 minutes. Full-body compression in a fitted suit. | $60BuyPressotherapy, $60 |
| Cold PlungeThe room is yours for 15 minutes. Most people plunge 2 to 6. | $30BuyCold Plunge, $30 |
Every session is in your own private room, cleaned and sanitized between every guest.
Book a Session Get the sēk appPackages
Ten sessions of one therapy. Buy online, share with friends and family, use within a year.
| Sauna 10Pod or cabin, your choice each visit. $35 a session. Save $250 | $350Buy Sauna 10, $350 |
|---|---|
| Red Light 10Any panel setup, full body included. $35 a session. Save $250 | $350Buy Red Light 10, $350 |
| Presso 10$35 a session. Save $250 | $350Buy Presso 10, $350 |
| Plunge 10$20 a plunge. Save $100 | $200Buy Plunge 10, $200 |
Every package is one therapy, shareable with friends and family, and expires 1 year from purchase.
Package or Membership?
Packages buy one therapy. Memberships open the whole studio.
A 10-session package. $20 to $35 a session, shareable, a year to use it, buy online. See packages ↑
A membership. From $99 a month with Full Studio Access, sessions that roll over 30 days, and a designated +1. Our team sets it up personally. See memberships ↓
Memberships
Full Studio Access. Every room, every therapy, every month.
sēk 4
$99a month
4 sessions a month, any therapy, any mix.
About $25 a session.
Text us to join sēk 4sēk 8
$169a month
8 sessions a month, any therapy, any mix.
About $21 a session.
Text us to join sēk 8sēk Daily
$299a month
One session every day, any therapy, any mix.
Less than $10 a session.
Text us to join sēk DailyJoin within 30 days of your Intro Week Pass and your $99 applies toward your first month, at any tier.
Prefer email? hi@seksauna.com. A real person will text or email you right back, usually within minutes.
Every membership includes
- Full Studio Access: every room, every therapy, no restrictions
- Share it with a designated +1 at no extra cost
- Unused sessions roll over for 30 days
- Extra sessions at your member per-session rate
- 10% off drinks, food and merchandise
- Any combination of Celluma panels each red light session
Every membership has a 2 month minimum and renews automatically each month. To change or end a membership after your minimum, send us written notice 30 days ahead.
Our team sets every membership up personally. Text 615.614.3461 or email hi@seksauna.com.

Pricing Questions
How do I buy?
Single sessions, packages and the Intro Week Pass are sold online and in the sēk app. Memberships are set up personally by our team: text 615.614.3461 or email hi@seksauna.com and a real person will get you started, usually within minutes.
What counts as a session?
One booked service. A second booking in the same visit, whether the same therapy or a different one, counts as a second session. The Intro Week Pass, packages and memberships all count sessions this way.
Do I have to use all four sessions in seven days?
Yes. The pass runs seven days from your first session, and sessions you do not use expire with it. Most people come every other day. If you decide to keep going, join a membership within 30 days and your $99 applies toward your first month.
Is full body red light included in the Intro Week Pass?
Yes. Your pass includes full studio access, the same access a member gets, including full body red light therapy.
Does the Intro Week Pass count toward a membership?
Yes. Join within 30 days of your pass and your $99 applies toward your first month, at any tier. The pass and its credit cannot be combined with other promotions, discounts or referral offers.
Not Sure Where to Start?
Most people start with the Intro Week Pass: one week, every therapy, $99. If you would rather talk it through, text us and a real person will help you choose.

Rated 5.0 by sēk clients.
★★★★★
"If you want top of the line treatment at affordable prices, Sek is the only option."
Hilary T. · Google
★★★★★
"I love that I can share my membership with my spouse and use HSA funds to pay for it."
Rebecca H. · Google
★★★★★
"sēk Sauna Studio is a nicely designed studio, immaculately clean, and the team is relational. We loved our first Infrared Sauna Pod treatment."
Richard F. · Google
FSA and HSA cards accepted. Give sēk as a gift: gift cards →


