Intro Week Pass

Any four sessions across infrared sauna pod, infrared sauna cabin, red light therapy, pressotherapy, and cold plunge. You get full studio access, the same access a member gets, including full body red light on the Celluma DELUX panel.

What you wear depends on the room. The sauna is private, so most guests wear very little. Red light therapy works best on clean, bare skin. The pressotherapy suit fastens over your clothes, so you stay dressed. The cold plunge calls for a swimsuit if you would like a specialist to coach you through it. A robe, full-size towel, wet cooling towel and face wipes are provided.

Tell your specialist about any health condition that heat, cold or compression might affect and we will set the session up around it. Speak with a healthcare professional before using an infrared sauna if you have a cardiovascular condition or heart-rhythm concern, use an implanted medical device, are recovering from surgery, have an open wound, or have another condition that may be affected by heat. Before a cold plunge, check first if you have a heart condition, high blood pressure, Raynaud's syndrome or a pacemaker. Infrared sauna is not available during pregnancy. More detail is on our FAQ page.

The Intro Week Pass is for clients who are new to sēk. One pass per person.

You have seven days starting the day of your first session to enjoy all four sessions. For example, if you have your first session on a Monday morning, your Intro Week Pass ends at close of business the following Sunday.

Easily book online, through our app, or contact us directly after your purchase.

Yes. Customize your experience to meet your wellness goals.

No, the pass is personal and intended to enhance your individual well-being. However, for the Infrared Sauna Cabin, you can invite a friend or two to join you for just $10 per person. Giving sēk as a gift? A gift card covers the pass.

Join within 30 days of your pass and your $99 applies toward your first month, at any membership tier. Our team sets memberships up personally by text or email, and single sessions and packages are always available online.