Welcome to sēk, a place to find the better, healthier you.

There is no doubt that we’re all seeking to boost our immunity right now, and wellness and self-care has never felt more important. Sweating inside a heated space transcends time and culture.  From Roman times, to the Ancient Greeks and Russians, to the Native Americans’  sweat lodges, sweating has been a path to recovery and rejuvenation.  The skin is our largest organ, and sweat is one of the major elimination channels for toxins. Whether you’re looking for weight loss, detox, an immunity boost, stress relief or just escape, sēk and you shall find.

sēk Services


We offer the safe, FDA approved Celluma LED Light Therapy, which helps with anti-aging, acne, pain, hair restoration, and wound healing.

IMPROVES cellular health to reduce the signs of aging
RELIEVES pain and eliminate acne
REVERSES hair loss in men & women
REDUCES the appearance of fine lines and wrinkles
TREATS existing blemishes and minimize future breakouts
SOOTHES arthritic pain, muscle pain, and stiffness
Learn More

Sauna Pods & Cabins

We offer infrared sessions in Sunlighten cabins and solo pods, which is the #1 Doctor & Consumer Recommended Brand. With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall health benefits. Sunlighten has perfected infrared technology to bring you the safest, most efficient and effective infrared available. We invite you to consult our Library of Clinical Research and enjoy the benefits of regular infrared sauna use that include:

Learn More


We offer the body sculpting and lymphatic stimulation of the Zemits SlimStim Pressotherapy Slimming System. Pressotherapy is a detoxifying treatment for effective lymphatic drainage. This is a computer-controlled compression system, which operates using inflating pumps. Think of it as a body suit that systematically gives various parts of your body a gentle hug. It helps to promote the body's natural toxin clearing functions, to slim and redefine the legs, stomach, and arms while enhancing skin tone.

Learn More

sēk Benefits

BURN up to 600 CALORIES in one sauna session

BOOST immunity through detoxifying sauna sessions

Celluma helps REDUCE acne, wrinkles and joint pain

SLIM, detoxify, and decrease cellulite with pressotherapy

1201 Liberty Pike,
Ste. 121, Franklin, TN