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Infared Sauna Cabin

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Sek Sauna Studio Franklin Cool Springs

sēk offers both our one-person infrared sauna cabin and our two or three-person Grand Cabin. Both are from Sunlighten, which is the #1 doctor & consumer recommended brand.  With gentler and more effective heat, Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall health benefits. Sunlighten has perfected infrared technology to bring you the safest, most efficient and effective infrared available. We invite you to consult this Library of Clinical Research and enjoy the benefits of regular infrared sauna use that include:

Both of sēk's cabins offer So Sound® Solutions' Acoustic Resonance Technology™.  So Sound® ART adds a totally new dimension, what we call, "Whole Body Listening™," to your sauna experience;  enabling you to FEEL the music you simultaneously hear resonating through your body & mind like a musical massage.  It is designed to deliver the music at the speed of sound through the wooden panels of the sauna versus through the air;  thus adding a tactile resonance excitement from your sauna experience.  This helps with RELAXATION, STRESS MANAGEMENT, SLEEP, and ENHANCING PRODUCTIVITY & CREATIVITY.

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Benefits of Infared Sauna cabin

Celluma light therapy

DETOX by producing a deep & detoxifying sweat at the cellular level

Weight loss Franklin

BOOST immunity by creating a false fever and increasing white blood cell count


EXPERIENCE bliss and beat the stresses of everyday life. Sleep better and wake up more refreshed

Weight loss Franklin

BURN up to 600 calories and increase fat loss


IMPROVE heart health by exercising the heart, regulating blood sugar, lowering blood pressure, and improving circulation

Infrared sauna

REVERSE the signs of aging by improving skin renewal

Celluma light therapy

HEAL wounds faster and minimize scarring

Celluma light therapy

RELIEF of aches and pains by penetrating deep tissues

What to Expect During Your Session

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Experience Why We Love Infared Therapy

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1201 Liberty Pike,
Ste. 121, Franklin, TN